Excessive lose weight Research Paper Example | Topics and Well Written Essays - 2000 words

Excessive lose weight - Research Paper Example However, the efforts to promote weight loss can have adverse results if not managed properly. The obsession to lose weight can lead to excessive weight loss, which predisposes individual to other health problems and eating disorders. Weight loss, also referred to as slimming in medical terms refers to the process of reducing one’s total body mass. Body mass can be lost through various ways mean loss of body fluids, body fats, muscles, mineral deposits or tendons and other connective tissues in the body. Weight loss can occur either voluntarily or unintentionally. Involuntary weight loss can occur as a result of underlying health problems. Unintentional weight loss may result from depression, chronic infections like HIV/AIDS, anxiety, stress, or diarrhea. Voluntary or intentional weight loss, on the other hand, is a conscious effort of an individual to reduce weight due to perceived or actual obese of overweight state. Excessive weight loss, on the other hand, refers to an extreme reduction in one’s body mass leading to development of other health complications. There are various reasons why individuals lose weight. Intentional weight loss has many social, psychological, and health advantages to people. Different people, however, approach the question of weight loss with varying needs and intentions. The most common reason, however, is for health purposes. Excess weight leads top various overweight and obesity conditions where one’s body mass is beyond generally accepted range for average people. Individuals who are overweight or obese are vulnerable many health complications like heart diseases, cancer, strokes, diabetes, emotional problems like depression, and reducing one’s lifespan (Lipowski 13). It is, therefore, advisable for individuals to avoid gaining extra pound in order live healthy lifestyles and avoid these diseases. Weight loss, if properly managed, is healthy processes that can